Pikliz Perfected

Intermittent fasting is a popular diet approach that involves restricting food intake for a certain period and then consuming regular meals during an eating window. I know you have about this and probably have tried it. I have and know it works. Although this dietary approach has been popular due to its potential for weight loss, research has also shown that it may have several additional health advantages, including improved insulin sensitivity, decreased inflammation, and improved cognitive performance. Who knew? I was excited to learn this and had to share with you. Chili peppers and vinegar are two potent ingredients...

Written by: Alexandra Baker Pikliz is a beloved Haitian condiment that is known for its tangy, spicy, and slightly sweet flavor, which I love. I grew up in a Haitian household where pikliz was a staple in our meals. This traditional relish is typically made by pickling shredded cabbage, carrots, onions, and bell peppers in vinegar and spices. However there has been a rise in unique variations of this classic condiment, including my very own Alexandra's Pikliz Spicy Pepper Relish. So, what sets Alexandra's Pikliz apart from traditional pikliz? The main difference lies in my use of chili peppers instead...